Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 12/2026 |  | Minnesota United FC |  USA | Manager |
| 03/2024 - 01/2026 | | Minnesota United FC | USA | Ass. Coach |
| 01/2024 - 03/2024 | | Minnesota United FC | USA | Manager |
| 12/2021 - 12/2023 |  | Minnesota United FC 2 | USA | Manager |
| 01/2018 - 12/2020 |  | Portland Timbers 2 | USA | Manager |
| 01/2012 - 12/2017 |  | Portland Timbers | USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 12/2011 |  | CF Montréal |  Canada | Defence | |
| 01/2007 - 12/2010 | | Portland Timbers | USA | Defence | |
| 01/2006 - 12/2006 |  | Real Salt Lake | USA | Defence | 6 |
| 01/2005 - 12/2005 | | Real Salt Lake | USA | Defence | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Major League Soccer | 4 | 3 | 1 | - | 347 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 3 | 1 | - | 347 | - | - | - | 1 | - | - |