Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 |  | Kettering Town |  England | Defence | |
| 07/2010 - 06/2011 |  | Dagenham & Redbridge | England | Defence | 12 |
| 07/2009 - 06/2010 |  | Colchester United | England | Defence | 31 |
| 01/2008 - 06/2009 | | Colchester United | England | Defence | 18 |
| 01/2008 - 01/2008 |  | Tottenham Hotspur | England | Defence | 29 |
| 09/2007 - 12/2007 |  | Southampton FC | England | Defence | 34 |
| 07/2006 - 09/2007 | | Tottenham Hotspur | England | Defence | 29 |
| 01/2006 - 06/2006 |  | Millwall FC | England | Defence | |
| 12/2005 - 01/2006 | | Tottenham Hotspur | England | Defence | |
| 09/2005 - 11/2005 | | Millwall FC | England | Defence | |
| 07/2004 - 09/2005 | | Tottenham Hotspur | England | Defence | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Championship | 48 | 47 | 1 | 5 | 4.064 | - | - | - | 7 | 1 | 1 | » All matches |
| FA Cup | 5 | 3 | 2 | - | 296 | - | - | - | - | - | - | » All matches |
| League Cup | 5 | 4 | 1 | 1 | 343 | - | - | - | - | - | - | » All matches |
| League One | 47 | 33 | 14 | 13 | 3.051 | 3 | - | - | 5 | - | - | » All matches |
| Total | 108 | 90 | 18 | 19 | 8.024 | 3 | - | - | 12 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | 2 | - | 1 | 161 | - | - | - | - | - | 1 | » All matches |
 | U19 EURO | 2 | 2 | - | 1 | 163 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 2 | 324 | - | - | - | - | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 4 | 4 | - | 1 | 311 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 311 | - | - | - | - | - | - |