Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | ASA Aarhus |  Denmark | Manager |
| 01/2024 - 06/2025 |  | Arminia Hannover |  Germany | Manager |
| 07/2023 - 12/2023 |  | Hobro IK U19 | Denmark | Manager |
| 06/2022 - 05/2023 |  | AB Argir |  Faeroe Islands | Manager |
| 07/2019 - 07/2020 |  | Vendsyssel FF | Denmark | Ass. Coach |
| 08/2019 - 06/2020 | | Hobro IK U19 | Denmark | Manager |
| 07/2018 - 06/2019 |  | Thisted FC | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1996 - 06/1997 |  | VfB Lübeck | Germany | Defence |
| 07/1994 - 06/1996 |  | Aarhus GF | Denmark | Defence |
| 07/1993 - 06/1994 |  | Ikast FS | Denmark | Defence |
| 01/1992 - 06/1993 |  | Aalborg BK | Denmark | Defence |
| 01/1991 - 12/1991 |  | Silkeborg IF | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 98 | 94 | 4 | 12 | 8.198 | 2 | - | - | 22 | 2 | - | » All matches |
| 2. Bundesliga | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| DFB-Pokal | 1 | 1 | - | 1 | 66 | - | - | - | - | - | - | » All matches |
| Total | 101 | 97 | 4 | 13 | 8.444 | 2 | - | - | 22 | 2 | - |