Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2026 - 06/2029 |  | SønderjyskE |  Denmark | Defence | 25 |
| 07/2025 - 08/2026 |  | SpVgg Greuther Fürth |  Germany | Defence | 25 |
| 03/2023 - 07/2025 |  | Hamarkameratene |  Norway | Defence | 26 |
| 01/2022 - 03/2023 |  | Vålerenga IF | Norway | Defence | 23 |
| 07/2021 - 01/2022 |  | US Lecce |  Italy | Defence | 16 |
| 01/2019 - 07/2021 |  | KA Akureyri |  Iceland | Defence | 16 |
| 07/2017 - 12/2018 |  | ÍF Magni | Iceland | Defence | |
| 04/2017 - 07/2017 | | KA Akureyri | Iceland | Defence | |
| 03/2017 - 04/2017 |  | UMF Einherji | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 7 | 5 | 2 | 2 | 428 | 1 | - | - | 1 | - | 1 | » All matches |
| DBU Pokalen | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga | 16 | 10 | 6 | 6 | 849 | 1 | - | - | 1 | - | - | » All matches |
| Relegation 2. Bundesliga | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Besta deild | 40 | 35 | 5 | 4 | 3.298 | 3 | - | - | 7 | - | - | » All matches |
| Serie B | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Eliteserien | 75 | 56 | 19 | 8 | 5.353 | 3 | - | 3 | 6 | - | - | » All matches |
| Cupen | 12 | 12 | - | 2 | 1.071 | 1 | - | - | - | - | - | » All matches |
| Total | 154 | 121 | 33 | 23 | 11.229 | 9 | - | 3 | 15 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 7 | 7 | - | - | 630 | 1 | - | 1 | - | - | - | » All matches |
| Friendlies | 9 | 7 | 2 | 2 | 644 | - | - | - | 1 | - | - | » All matches |
 | Nations League B | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 17 | 15 | 2 | 3 | 1.320 | 1 | - | 1 | 1 | - | - |