Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2012 |  | Padroense FC |  Portugal | Midfield | |
| 07/2007 - 06/2008 |  | Zamora CF |  Spain | Midfield | |
| 07/2005 - 06/2007 |  | CD Santa Clara | Portugal | Midfield | |
| 07/2003 - 06/2005 |  | FC Penafiel | Portugal | Midfield | 21 |
| 07/2001 - 06/2003 |  | Varzim SC | Portugal | Midfield | |
| 07/1998 - 06/2001 |  | CS Marítimo | Portugal | Midfield | |
| 07/1997 - 06/1998 | | Varzim SC | Portugal | Midfield | |
| 07/1995 - 06/1997 |  | SC Salgueiros | Portugal | Midfield | |
| 07/1994 - 06/1995 |  | SC Espinho | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 183 | 169 | 14 | 55 | 13.898 | 8 | - | - | 22 | 3 | 1 | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 184 | 170 | 14 | 55 | 13.988 | 8 | - | - | 22 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 World Cup | 6 | 6 | - | 1 | 541 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 541 | - | - | - | 1 | - | - |