Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2002 - 12/2005 |  | Tromsø IL |  Norway | Defence | 5 |
| 01/2001 - 12/2001 |  | Lillestrøm SK | Norway | Defence | |
| 01/1997 - 12/2000 |  | SK Brann | Norway | Defence | 4 |
| 01/1991 - 12/1996 | | Tromsø IL | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 5 | 1 | 1 | 495 | 1 | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | 2 | 732 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Eliteserien | 130 | 127 | 3 | 19 | 10.888 | 7 | - | 3 | 10 | - | 1 | » All matches |
| Total | 149 | 145 | 4 | 23 | 12.521 | 8 | - | - | 10 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 3 | 2 | 1 | - | 236 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 236 | - | - | - | - | - | - |