Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 05/2005 |  | Brentford FC |  England | Midfield | |
| 11/2001 - 07/2004 |  | Reading FC | England | Midfield | |
| 08/1999 - 11/2001 |  | Charlton Athletic | England | Midfield | 34 |
| 07/1998 - 08/1999 |  | Fulham FC | England | Midfield | |
| 06/1998 - 07/1998 |  | Coventry City | England | Midfield | |
| 03/1998 - 05/1998 |  | Bolton Wanderers | England | Midfield | |
| 08/1995 - 03/1998 | | Coventry City | England | Midfield | 11 |
| 11/1989 - 08/1995 |  | Crystal Palace | England | Midfield | |
| 07/1989 - 10/1989 |  | Swansea City |  Wales | Midfield | |
| 07/1986 - 06/1989 | | Crystal Palace | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Premier League | 212 | 177 | 35 | 29 | 15.888 | 18 | 1 | 13 | 7 | - | - | » All matches |
| Championship | 106 | 69 | 37 | 32 | 6.236 | 9 | - | - | 3 | - | - | » All matches |
| FA Cup | 45 | 36 | 9 | 6 | 3.492 | 7 | - | - | - | - | - | » All matches |
| League Cup | 43 | 35 | 8 | 4 | 3.447 | 10 | - | - | 1 | - | - | » All matches |
| League One | 66 | 61 | 5 | 15 | 5.368 | 10 | 2 | - | 2 | - | - | » All matches |
| Total | 474 | 380 | 94 | 86 | 34.611 | 55 | 3 | - | 13 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 5 | 3 | 2 | 1 | 312 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 1 | 312 | - | - | - | - | - | - |