Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 06/2005 |  | Os Belenenses |  Portugal | Defence | 14 |
| 07/2001 - 06/2004 |  | SL Benfica | Portugal | Defence | |
| 07/1998 - 06/2001 | | Os Belenenses | Portugal | Defence | |
| 07/1997 - 06/1998 |  | CD Aves | Portugal | Defence | |
| 07/1996 - 06/1997 |  | FC Tirsense | Portugal | Defence | |
| 07/1995 - 06/1996 |  | FC Vizela | Portugal | Defence | |
| 07/1994 - 06/1995 | | FC Tirsense | Portugal | Defence | |
| 07/1993 - 06/1994 |  | GD Joane | Portugal | Defence | |
| 07/1992 - 06/1993 |  | Vianense | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 92 | 89 | 3 | 15 | 7.563 | 2 | - | - | 22 | 2 | 1 | » All matches |
| Total | 92 | 89 | 3 | 15 | 7.563 | 2 | - | - | 22 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 9 | - | - | - | - | - | - |