Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2003 - 06/2005 |  | Académica de Coimbra |  Portugal | Defence | 5 |
| 06/2002 - 06/2003 |  | CD Santa Clara | Portugal | Defence | |
| 07/2000 - 05/2002 |  | Os Belenenses | Portugal | Defence | |
| 01/1998 - 06/2000 |  | Vitória Setúbal | Portugal | Defence | |
| 07/1997 - 12/1997 |  | FC Porto | Portugal | Defence | |
| 07/1995 - 06/1997 |  | SL Benfica | Portugal | Defence | |
| 01/1995 - 06/1995 | | Vitória Setúbal | Portugal | Defence | |
| 07/1993 - 12/1994 | | SL Benfica | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 221 | 214 | 7 | 19 | 18.681 | 6 | - | - | 59 | 4 | - | » All matches |
| Total | 230 | 223 | 7 | 19 | 19.491 | 6 | - | - | 59 | 4 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 3 | - | 1 | 250 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 250 | - | - | - | - | - | - |