Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 06/2028 |  | Sporting Kansas City |  USA | Midfield | |
| 07/2023 - 02/2026 |  | Malmö FF |  Sweden | Midfield | 23 |
| 04/2021 - 07/2023 |  | Randers FC |  Denmark | Midfield | 6 |
| 01/2021 - 04/2021 | | Randers FC | Denmark | Midfield | 16 |
| 01/2020 - 01/2021 |  | Raufoss IL |  Norway | Midfield | 21 |
| 01/2020 - 01/2020 |  | Viking FK | Norway | Midfield | |
| 05/2019 - 12/2019 |  | Tromsdalen UIL | Norway | Midfield | 22 |
| 03/2019 - 05/2019 | | Viking FK | Norway | Midfield | 22 |
| 01/2019 - 03/2019 |  | Viking FK II | Norway | Midfield | |
| 01/2017 - 12/2018 |  | Viking FK U19 | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 12 | 10 | 2 | 5 | 886 | 3 | 1 | 1 | 2 | - | - | » All matches |
| Europa League | 14 | 12 | 2 | 5 | 1.009 | 2 | - | 1 | 1 | 1 | - | » All matches |
| Europa League Qual. | 4 | 2 | 2 | - | 223 | 1 | 1 | - | 1 | - | - | » All matches |
| Conference League | 8 | 8 | - | 1 | 713 | - | - | - | - | - | - | » All matches |
| Superliga | 79 | 75 | 4 | 7 | 6.730 | 4 | 3 | 3 | 10 | - | - | » All matches |
| DBU Pokalen | 9 | 8 | 1 | 2 | 737 | - | - | - | - | - | - | » All matches |
| Eliteserien | 2 | - | 2 | - | 45 | - | - | - | 1 | - | - | » All matches |
| 1. Divisjon | 51 | 49 | 2 | 9 | 4.310 | 1 | - | - | 6 | - | - | » All matches |
| Cupen | 2 | 1 | 1 | - | 53 | - | - | - | - | 1 | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Allsvenskan | 63 | 58 | 5 | 14 | 5.088 | 4 | 2 | 11 | 8 | - | - | » All matches |
| Svenska Cupen | 13 | 12 | 1 | 2 | 1.216 | 2 | - | 3 | 1 | - | - | » All matches |
| Major League Soccer | 25 | 23 | 2 | 4 | 2.014 | 1 | - | 1 | 4 | 1 | - | » All matches |
| U.S. Open Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 284 | 260 | 24 | 49 | 23.204 | 18 | 7 | 20 | 35 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | - | 2 | - | 40 | - | - | - | - | - | - | » All matches |
| Nations League B | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 100 | - | - | - | - | - | - |