Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2008 - 06/2009 |  | Milton Keynes Dons |  England | Midfield | 19 |
| 08/2008 - 09/2008 |  | Barnet FC | England | Midfield | |
| 02/2007 - 08/2008 | | Milton Keynes Dons | England | Midfield | 19 |
| 01/2007 - 02/2007 |  | Wrexham AFC |  Wales | Midfield | |
| 12/2004 - 01/2007 | | Milton Keynes Dons | England | Midfield | 8 |
| 10/2004 - 12/2004 |  | Wigan Athletic | England | Midfield | |
| 09/2004 - 10/2004 |  | Swindon Town | England | Midfield | |
| 05/2001 - 09/2004 | | Wigan Athletic | England | Midfield | |
| 03/2001 - 05/2001 |  | Halifax Town | England | Midfield | |
| 07/1999 - 03/2001 | | Wigan Athletic | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 13 | 1 | 12 | - | 365 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 10 | 8 | 2 | - | 766 | - | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 8 | 3 | 1 | 774 | - | - | - | - | - | - | » All matches |
| League One | 110 | 88 | 22 | 19 | 7.941 | - | - | - | 17 | 1 | 1 | » All matches |
| League Two | 28 | 21 | 7 | 12 | 1.636 | - | - | - | 4 | - | - | » All matches |
| Total | 172 | 126 | 46 | 32 | 11.482 | - | - | - | 23 | 1 | 1 |