Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 12/2026 |  | Strømmen IF |  Norway | Midfield | 26 |
| 07/2025 - 06/2026 |  | Real Estelí FC |  Nicaragua | Midfield | 18 |
| 08/2022 - 12/2024 |  | Sandnes Ulf | Norway | Midfield | 8 |
| 02/2022 - 08/2022 |  | Mjøndalen IF | Norway | Midfield | 14 |
| 01/2021 - 01/2022 |  | IK Start | Norway | Midfield | 7 |
| 01/2018 - 01/2021 |  | Raufoss IL | Norway | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. Divisjon | 160 | 112 | 48 | 52 | 10.482 | 25 | - | 4 | 14 | 1 | - | » All matches |
| Cupen | 6 | 4 | 2 | 3 | 374 | 1 | - | - | 1 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 2 | 1 | 1 | 1 | 153 | - | - | - | - | - | - | » All matches |
 | Central American Cup | 1 | 1 | - | 1 | 74 | - | - | - | - | - | - | » All matches |
| Liga Primera | 9 | 6 | 3 | 6 | 480 | 1 | - | - | - | - | - | » All matches |
| Total | 178 | 124 | 54 | 63 | 11.563 | 27 | - | 4 | 15 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 8 | 2 | 6 | 2 | 285 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 10 | 9 | 1 | 6 | 696 | 1 | - | - | 1 | - | - | » All matches |
| Gold Cup Quali. | 2 | 1 | 1 | 1 | 108 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League A | 4 | 4 | - | 2 | 294 | - | - | - | 1 | - | - | » All matches |
| CONCACAF Nations League B | 11 | 10 | 1 | 4 | 789 | 5 | - | 3 | 1 | - | - | » All matches |
| Total | 35 | 26 | 9 | 15 | 2.172 | 7 | - | - | 3 | - | - |