Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Sutton United |  England | Midfield | |
| 10/2004 - 06/2007 |  | Gillingham FC | England | Midfield | 25 |
| 09/2004 - 10/2004 |  | Hartlepool United | England | Midfield | |
| 01/2004 - 09/2004 | | Gillingham FC | England | Midfield | |
| 08/1999 - 01/2004 |  | Grimsby Town | England | Midfield | 26 |
| 05/1996 - 08/1999 |  | York City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 146 | 117 | 29 | 27 | 10.642 | 12 | 7 | - | 25 | 2 | - | » All matches |
| FA Cup | 6 | 5 | 1 | 3 | 368 | - | - | - | 2 | - | - | » All matches |
| League Cup | 21 | 18 | 3 | 4 | 1.708 | - | - | - | 2 | - | - | » All matches |
| League One | 41 | 32 | 9 | 14 | 2.801 | 3 | - | - | 10 | - | 1 | » All matches |
| Total | 214 | 172 | 42 | 48 | 15.519 | 15 | 7 | - | 39 | 2 | 1 |