Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2006 |  | Cardiff City |  Wales | Defence | 2 |
| 08/2004 - 06/2005 |  | Watford FC |  England | Defence | |
| 07/2004 - 07/2004 |  | Milton Keynes Dons | England | Defence | |
| 07/2001 - 06/2004 |  | Wimbledon FC | England | Defence | |
| 03/1999 - 06/2001 |  | Queens Park Rangers | England | Defence | 22 |
| 07/1997 - 02/1999 |  | Aylesbury United | England | Defence | |
| 07/1996 - 06/1997 |  | Hendon FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 211 | 199 | 12 | 30 | 17.462 | 5 | - | - | 16 | - | 2 | » All matches |
| FA Cup | 12 | 12 | - | 1 | 1.099 | - | - | - | 1 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 1 | 1.107 | - | - | - | - | - | - | » All matches |
| Total | 236 | 223 | 13 | 32 | 19.668 | 5 | - | - | 17 | - | 2 |