Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2013 |  | Dorchester Town |  England | Midfield | |
| 07/2006 - 06/2008 |  | Weymouth FC | England | Midfield | |
| 07/2004 - 06/2006 |  | Aldershot Town | England | Midfield | 2 |
| 08/2000 - 06/2004 |  | Yeovil Town | England | Midfield | |
| 11/1998 - 07/2000 |  | Chelsea FC | England | Midfield | |
| 10/1998 - 11/1998 |  | Plymouth Argyle | England | Midfield | |
| 08/1997 - 10/1998 | | Chelsea FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 2 | - | 2 | - | 10 | - | - | - | - | - | - | » All matches |
| FA Cup | 16 | 15 | 1 | 2 | 1.347 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | » All matches |
| League Two | 29 | 20 | 9 | 9 | 1.792 | 2 | - | - | - | - | - | » All matches |
| Total | 49 | 37 | 12 | 12 | 3.315 | 4 | - | - | 1 | - | - |