Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2024 - 03/2026 |  | Woking FC |  England | Manager |
| 09/2023 - 02/2024 |  | York City | England | Manager |
| 07/2021 - 09/2023 |  | Solihull Moors | England | Manager |
| 11/2018 - 03/2021 |  | Notts County | England | Manager |
| 10/2012 - 11/2018 |  | AFC Wimbledon | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2006 - 06/2008 |  | Millwall FC | England | Midfield | 24 |
| 03/2005 - 07/2006 |  | Cardiff City |  Wales | Midfield | 7 |
| 07/2002 - 03/2005 |  | Watford FC | England | Midfield | 2 |
| 07/1990 - 06/2002 |  | Wimbledon FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 177 | 149 | 28 | 37 | 13.506 | 12 | 2 | 16 | 7 | - | - | » All matches |
| Championship | 215 | 198 | 17 | 24 | 17.819 | 14 | 1 | - | 9 | - | 1 | » All matches |
| FA Cup | 42 | 37 | 5 | 6 | 3.611 | 3 | 1 | - | 3 | - | - | » All matches |
| League Cup | 36 | 31 | 5 | 9 | 2.715 | 5 | - | - | - | - | - | » All matches |
| League One | 21 | 15 | 6 | 9 | 1.234 | - | - | - | - | - | - | » All matches |
| Total | 491 | 430 | 61 | 85 | 38.885 | 34 | 4 | 16 | 19 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 5 | 4 | 1 | - | 378 | - | - | - | - | - | - | » All matches |
| Total | 10 | 9 | 1 | - | 828 | - | - | - | - | - | - |