Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2007 - 06/2007 |  | Torquay United |  England | Defence | |
| 12/2006 - 02/2007 |  | New Zealand Knights |  New Zealand | Defence | 33 |
| 07/2006 - 11/2006 |  | Auckland City FC | New Zealand | Defence | 24 |
| 07/2005 - 06/2006 |  | Blackpool FC | England | Defence | 34 |
| 01/2005 - 06/2005 |  | APOEL Nikosia |  Cyprus | Defence | 7 |
| 07/2004 - 12/2004 |  | Grimsby Town | England | Defence | |
| 05/2004 - 06/2004 |  | Coventry City | England | Defence | |
| 03/2004 - 05/2004 |  | Reading FC | England | Defence | |
| 07/2002 - 03/2004 | | Coventry City | England | Defence | |
| 12/2001 - 06/2002 |  | Middlesbrough FC | England | Defence | |
| 11/2001 - 12/2001 |  | Cardiff City |  Wales | Defence | |
| 07/1998 - 11/2001 | | Middlesbrough FC | England | Defence | |
| 07/1991 - 06/1998 |  | Crystal Palace | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 154 | 135 | 19 | 6 | 12.642 | 8 | 1 | 9 | 13 | - | - | » All matches |
| Championship | 68 | 59 | 9 | 6 | 5.476 | 4 | 2 | - | 2 | 1 | - | » All matches |
| FA Cup | 24 | 22 | 2 | 1 | 2.082 | 1 | 1 | - | - | - | 1 | » All matches |
| League Cup | 28 | 25 | 3 | 4 | 2.304 | 2 | - | - | - | - | - | » All matches |
| League One | 6 | 6 | - | 1 | 516 | 1 | - | - | - | - | - | » All matches |
| League Two | 28 | 28 | - | 1 | 2.507 | 2 | - | - | - | - | - | » All matches |
 | A-League | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Total | 314 | 281 | 33 | 19 | 26.067 | 18 | 4 | 9 | 16 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 6 | 6 | - | 1 | 450 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 7 | 7 | - | - | 630 | - | - | - | - | - | - | » All matches |
| Total | 13 | 13 | - | 1 | 1.080 | - | - | - | - | - | - |