Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2025 - 06/2027 |  | Hobro IK |  Denmark | Manager |
| 07/2021 - 06/2025 |  | VSK Aarhus | Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 | | Hobro IK | Denmark | Midfield | 23 |
| 07/2004 - 06/2011 |  | Aarhus GF | Denmark | Midfield | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 93 | 57 | 36 | 18 | 5.637 | - | - | - | 3 | - | - | » All matches |
| Total | 93 | 57 | 36 | 18 | 5.637 | - | - | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 6 | 4 | 2 | - | 366 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 4 | 3 | - | 386 | - | - | - | 1 | - | - |