Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2012 - 06/2015 |  | Airbus UK |  Wales | Midfield | |
| 09/2010 - 07/2011 |  | The New Saints | Wales | Midfield | 27 |
| 07/2010 - 08/2010 |  | Stockport County |  England | Midfield | 11 |
| 01/2010 - 06/2010 | | Stockport County | England | Midfield | 5 |
| 11/2009 - 12/2009 |  | Kettering Town | England | Midfield | |
| 07/2009 - 11/2009 |  | Milton Keynes Dons | England | Midfield | 18 |
| 07/2008 - 06/2009 |  | Chester City | England | Midfield | 7 |
| 07/2007 - 06/2008 | | Chester City | England | Midfield | |
| 07/2006 - 06/2007 |  | Rotherham United | England | Midfield | 7 |
| 07/2005 - 06/2006 |  | Sheffield Wednesday | England | Midfield | |
| 07/2003 - 07/2005 |  | Liverpool FC | England | Midfield | 26 |
| 09/2002 - 06/2003 |  | Coventry City | England | Midfield | |
| 07/2001 - 08/2002 | | Liverpool FC | England | Midfield | 26 |
| 03/2001 - 06/2001 |  | Bristol Rovers | England | Midfield | |
| 07/1999 - 03/2001 | | Liverpool FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 3 | 1 | 3 | 218 | - | - | - | 1 | - | - | » All matches |
| Championship | 45 | 29 | 16 | 10 | 2.708 | 4 | - | - | 2 | - | - | » All matches |
| FA Cup | 6 | 6 | - | 5 | 485 | - | - | - | - | - | - | » All matches |
| League Cup | 9 | 6 | 3 | 2 | 555 | 2 | - | - | - | - | - | » All matches |
| League One | 66 | 55 | 11 | 32 | 4.563 | 5 | - | - | 3 | - | - | » All matches |
| League Two | 64 | 49 | 15 | 27 | 4.305 | 5 | - | - | 2 | - | - | » All matches |
| Total | 194 | 148 | 46 | 79 | 12.834 | 16 | - | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 8 | - | - | - | - | - | - |