Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 12/2026 |  | Malmö FF |  Sweden | Ass. Coach |
| 01/2016 - 12/2017 |  | FK Bodø/Glimt |  Norway | Manager |
| 01/2013 - 12/2015 | | FK Bodø/Glimt | Norway | Ass. Coach |
| 01/2011 - 12/2012 |  | Ranheim IL | Norway | Manager |
| 01/2009 - 12/2010 |  | Alta IF | Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2010 - 12/2010 | | Alta IF | Norway | Forward | 37 |
| 08/2002 - 12/2006 | | FK Bodø/Glimt | Norway | Forward | 9 |
| 08/2000 - 08/2002 |  | Vålerenga IF | Norway | Forward | 9 |
| 01/1993 - 08/2000 | | FK Bodø/Glimt | Norway | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 5 | 1 | 3 | 433 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | - | 424 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | 1 | 170 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 120 | 93 | 27 | 56 | 7.724 | 21 | - | 9 | 7 | - | - | » All matches |
| Total | 134 | 105 | 29 | 60 | 8.841 | 22 | - | - | 9 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 3 | 1 | 2 | - | 121 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 121 | - | - | - | 1 | - | - |