Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2006 - 12/2011 |  | Alta IF |  Norway | Defence | 8 |
| 01/2003 - 12/2005 |  | FK Bodø/Glimt | Norway | Defence | 19 |
| 01/2002 - 12/2002 |  | Tromsdalen UIL | Norway | Defence | |
| 07/1998 - 12/2001 |  | Tromsø IL | Norway | Defence | 22 |
| 07/1996 - 12/1997 | | Tromsdalen UIL | Norway | Defence | |
| 07/1995 - 12/1995 | | Alta IF | Norway | Defence | |
| 01/1994 - 06/1995 | | FK Bodø/Glimt | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | - | 1 | - | 37 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 1 | 1 | - | 117 | - | - | - | - | - | - | » All matches |
| Eliteserien | 72 | 27 | 45 | 10 | 2.991 | - | - | 1 | 4 | - | - | » All matches |
| 1. Divisjon | 57 | 23 | 34 | 10 | 2.538 | 6 | - | - | 5 | - | - | » All matches |
| Total | 133 | 51 | 82 | 20 | 5.691 | 6 | - | - | 9 | - | - |