Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2027 |  | FF Jaro |  Finland | Defence | |
| 01/2025 - 12/2025 |  | NSÍ Runavík |  Faeroe Islands | Defence | 13 |
| 07/2024 - 12/2024 |  | B36 Tórshavn | Faeroe Islands | Defence | 27 |
| 02/2023 - 07/2024 |  | IK Start |  Norway | Defence | 30 |
| 01/2016 - 01/2023 |  | Grorud IL | Norway | Defence | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 4 | 4 | - | 1 | 274 | 1 | - | - | 1 | - | 1 | » All matches |
| Betrideildin | 37 | 37 | - | 8 | 3.251 | 3 | - | 5 | 3 | - | - | » All matches |
| Steypakappingin | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Veikkausliiga | 27 | 27 | - | 2 | 2.389 | 1 | - | 5 | 3 | - | - | » All matches |
| Liigacup | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| Relegation Play-offs Veikkausliiga | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| 1. Divisjon | 119 | 98 | 21 | 29 | 8.931 | 4 | - | 5 | 8 | - | 1 | » All matches |
| Cupen | 8 | 4 | 4 | 1 | 542 | 1 | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | - | - | - | - | - | - | - | - | » All matches |
| Total | 204 | 179 | 25 | 41 | 16.137 | 10 | - | - | 17 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 2 | 2 | - | 2 | 104 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 104 | - | - | - | - | - | - |