Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 07/2020 |  | Lyngby BK |  Denmark | Midfield | 5 |
| 07/2013 - 06/2016 |  | Brøndby IF | Denmark | Midfield | 6 |
| 01/2012 - 07/2013 |  | Viking FK |  Norway | Midfield | 7 |
| 07/2007 - 12/2011 |  | Silkeborg IF | Denmark | Midfield | 6 |
| 07/2004 - 06/2007 | | Silkeborg IF | Denmark | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 14 | 14 | - | 2 | 1.209 | 1 | - | - | 3 | - | - | » All matches |
| Superliga | 292 | 265 | 27 | 33 | 23.448 | 12 | - | 1 | 51 | 1 | 1 | » All matches |
| DBU Pokalen | 8 | 7 | 1 | 2 | 682 | 1 | - | - | - | - | - | » All matches |
| Relegation Superliga | 8 | 8 | - | - | 720 | - | - | - | 3 | - | - | » All matches |
| Eliteserien | 44 | 44 | - | 3 | 3.899 | 4 | - | - | 7 | - | - | » All matches |
| Total | 366 | 338 | 28 | 40 | 29.958 | 18 | - | - | 64 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 1 | - | - | - | - | - | - |