Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2004 - 12/2010 |  | Silkeborg IF |  Denmark | Midfield | 7 |
| 07/2002 - 12/2003 |  | Vejle BK | Denmark | Midfield | |
| 07/2001 - 06/2002 |  | Brøndby IF | Denmark | Midfield | |
| 10/2000 - 05/2001 |  | Aarhus GF | Denmark | Midfield | |
| 02/1999 - 10/2000 |  | Everton FC |  England | Midfield | |
| 01/1999 - 02/1999 |  | Bolton Wanderers | England | Midfield | |
| 07/1995 - 12/1998 | | Aarhus GF | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 3 | 1 | 2 | 219 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 1 | 2 | - | 103 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - | » All matches |
| Superliga | 172 | 149 | 23 | 86 | 11.768 | 21 | 3 | - | 45 | 2 | - | » All matches |
| Premier League | 4 | - | 4 | - | 106 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | 1 | - | 1 | 45 | - | - | - | 1 | - | - | » All matches |
| Total | 185 | 155 | 30 | 90 | 12.299 | 21 | 3 | - | 46 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 102 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 102 | - | - | - | - | - | - |