Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Forest Green Rovers |  England | Defence | |
| 07/2009 - 06/2010 |  | Mansfield Town | England | Defence | |
| 01/2009 - 06/2009 |  | Kidderminster Harriers | England | Defence | |
| 01/2009 - 01/2009 |  | Cheltenham Town | England | Defence | 13 |
| 11/2008 - 01/2009 |  | Burton Albion | England | Defence | |
| 02/2008 - 11/2008 | | Cheltenham Town | England | Defence | 13 |
| 07/2007 - 01/2008 |  | Gillingham FC | England | Defence | 3 |
| 07/2005 - 06/2007 | | Cheltenham Town | England | Defence | 19 |
| 01/2005 - 07/2005 |  | Bradford City | England | Defence | |
| 05/2004 - 01/2005 |  | Sheffield Wednesday | England | Defence | |
| 02/2004 - 05/2004 |  | Grimsby Town | England | Defence | |
| 02/2002 - 02/2004 | | Sheffield Wednesday | England | Defence | |
| 02/1999 - 02/2002 |  | Huddersfield Town | England | Defence | 4 |
| 04/1997 - 02/1999 |  | Nottingham Forest | England | Defence | |
| 03/1997 - 04/1997 |  | Watford FC | England | Defence | |
| 02/1997 - 03/1997 | | Nottingham Forest | England | Defence | |
| 01/1997 - 02/1997 | | Watford FC | England | Defence | |
| 12/1996 - 01/1997 | | Nottingham Forest | England | Defence | |
| 10/1996 - 12/1996 | | Gillingham FC | England | Defence | |
| 07/1996 - 10/1996 | | Nottingham Forest | England | Defence | |
| 01/1996 - 06/1996 |  | Bristol Rovers | England | Defence | |
| 01/1995 - 01/1996 |  | Nottingham Forest (R) | England | Defence | |
| 12/1994 - 01/1995 |  | Burnley FC | England | Defence | |
| 07/1992 - 12/1994 | | Nottingham Forest (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 22 | 20 | 2 | 4 | 1.712 | - | - | - | 2 | - | - | » All matches |
| Championship | 139 | 122 | 17 | 9 | 11.187 | 5 | - | - | 21 | - | - | » All matches |
| FA Cup | 12 | 11 | 1 | 2 | 940 | - | - | - | 1 | - | - | » All matches |
| League Cup | 27 | 24 | 3 | 4 | 2.234 | 2 | - | - | 3 | - | - | » All matches |
| League One | 111 | 95 | 16 | 23 | 8.260 | 2 | - | - | 15 | - | - | » All matches |
| League Two | 34 | 28 | 6 | - | 2.693 | 2 | - | - | 5 | - | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 207 | - | - | - | - | - | - | » All matches |
| Total | 348 | 303 | 45 | 43 | 27.233 | 11 | - | - | 47 | - | - |