Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | HB Køge U17 |  Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2018 - 06/2019 |  | HB Køge | Denmark | Midfield | 17 |
| 01/2016 - 12/2017 |  | Helsingborgs IF |  Sweden | Midfield | 8 |
| 08/2012 - 12/2015 |  | Åtvidabergs FF | Sweden | Midfield | 32 |
| 07/2011 - 08/2012 | | HB Køge | Denmark | Midfield | 20 |
| 03/2010 - 06/2011 |  | FK Haugesund |  Norway | Midfield | 7 |
| 07/2009 - 02/2010 |  | AC Rimini |  Italy | Midfield | |
| 02/2009 - 06/2009 |  | Lyngby BK | Denmark | Midfield | |
| 07/2008 - 01/2009 |  | Charlton Athletic |  England | Midfield | 30 |
| 12/2007 - 06/2008 |  | Heracles Almelo |  Netherlands | Midfield | 25 |
| 07/2007 - 12/2007 | | Charlton Athletic | England | Midfield | 25 |
| 07/2004 - 06/2007 |  | Herfølge BK | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 37 | 27 | 10 | 21 | 2.162 | 1 | - | - | 1 | - | - | » All matches |
| DBU Pokalen | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Eredivisie | 11 | 6 | 5 | 5 | 493 | - | - | - | 2 | - | - | » All matches |
| KNVB beker | 1 | 1 | - | 1 | 68 | - | - | - | - | - | - | » All matches |
| Eliteserien | 14 | 6 | 8 | 5 | 612 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 113 | 92 | 21 | 56 | 7.961 | 2 | - | - | 4 | - | - | » All matches |
| Superettan | 15 | 13 | 2 | 12 | 989 | 1 | - | - | - | - | - | » All matches |
| Svenska Cupen | 9 | 9 | - | 4 | 712 | 2 | - | - | - | - | - | » All matches |
| Total | 201 | 155 | 46 | 104 | 13.087 | 7 | - | - | 7 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U18 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |