Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2025 - 12/2027 |  | Colorado Rapids |  USA | Midfield | 12 |
| 01/2024 - 02/2025 |  | Seattle Sounders | USA | Midfield | 8 |
| 06/2020 - 12/2023 | | Seattle Sounders | USA | Midfield | 84 |
| 09/2021 - 11/2021 |  | Tacoma Defiance | USA | Midfield | 84 |
| 01/2019 - 06/2020 | | Tacoma Defiance | USA | Midfield | 84 |
| 06/2019 - 12/2019 | | Seattle Sounders | USA | Midfield | 84 |
| 01/2019 - 12/2019 |  | Seattle Sounders U17 | USA | Midfield | |
| 08/2018 - 12/2018 | | Tacoma Defiance | USA | Midfield | 56 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Club World Cup | 1 | 1 | - | 1 | 68 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 1 | 1 | - | 1 | 77 | - | - | - | 1 | - | - | » All matches |
| Leagues Cup | 6 | - | 6 | - | 132 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 154 | 96 | 58 | 56 | 8.332 | 2 | - | 3 | 22 | 1 | - | » All matches |
| USL Championship | 30 | 27 | 3 | 5 | 2.357 | 2 | - | 1 | 4 | 1 | - | » All matches |
| U.S. Open Cup | 7 | 6 | 1 | 2 | 601 | 1 | - | - | 1 | - | - | » All matches |
| MLS is Back KO Stage | 1 | - | 1 | - | 3 | - | - | - | - | - | - | » All matches |
| Total | 200 | 131 | 69 | 65 | 11.570 | 5 | - | - | 28 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Friendlies | 1 | 1 | - | 1 | 61 | - | - | - | - | - | - | » All matches |
| Olympic Games | 2 | - | 2 | - | 59 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 120 | - | - | - | - | - | - |