Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2013 - 06/2013 |  | Dagenham & Redbridge |  England | Defence | 20 |
| 07/2012 - 01/2013 |  | Barnet FC | England | Defence | 5 |
| 03/2012 - 06/2012 |  | Exeter City | England | Defence | 23 |
| 08/2010 - 06/2011 |  | Charlton Athletic | England | Defence | 24 |
| 07/2009 - 06/2010 |  | Sheffield United | England | Defence | 33 |
| 07/2007 - 06/2009 | | Charlton Athletic | England | Defence | 24 |
| 03/2007 - 06/2007 |  | Stoke City | England | Defence | 5 |
| 02/2007 - 03/2007 | | Charlton Athletic | England | Defence | 24 |
| 01/2007 - 02/2007 | | Stoke City | England | Defence | 5 |
| 07/2003 - 01/2007 | | Charlton Athletic | England | Defence | 24 |
| 07/2001 - 06/2003 | | Charlton Athletic | England | Defence | 23 |
| 11/2000 - 06/2001 | | Charlton Athletic | England | Defence | |
| 08/2000 - 11/2000 |  | Mansfield Town | England | Defence | |
| 03/2000 - 08/2000 | | Charlton Athletic | England | Defence | |
| 02/2000 - 03/2000 | | Mansfield Town | England | Defence | |
| 07/1999 - 02/2000 | | Charlton Athletic | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 123 | 98 | 25 | 5 | 9.397 | 5 | - | - | 12 | - | - | » All matches |
| Championship | 61 | 59 | 2 | 6 | 5.180 | 3 | - | - | 6 | 1 | - | » All matches |
| FA Cup | 19 | 18 | 1 | 3 | 1.575 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 16 | 14 | 2 | 3 | 1.316 | 1 | - | - | 2 | - | - | » All matches |
| League One | 21 | 17 | 4 | 7 | 1.496 | - | - | - | 1 | - | - | » All matches |
| League Two | 7 | 4 | 3 | - | 410 | - | - | - | - | - | - | » All matches |
| Total | 247 | 210 | 37 | 24 | 19.374 | 11 | - | - | 22 | 1 | - |