Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 12/2013 |  | D.C. United |  USA | Defence | 3 |
| 07/2008 - 12/2011 |  | Real Salt Lake | USA | Defence | 3 |
| 07/2006 - 06/2008 |  | Viborg FF |  Denmark | Defence | 16 |
| 07/2004 - 06/2006 |  | Rosenborg BK |  Norway | Defence | 8 |
| 01/2001 - 07/2004 |  | Sogndal IL | Norway | Defence | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 2 | 2 | - | 264 | - | - | - | - | - | - | » All matches |
| Superliga | 29 | 22 | 7 | 7 | 1.932 | - | - | - | 4 | - | - | » All matches |
| Eliteserien | 80 | 72 | 8 | 6 | 6.478 | 4 | - | 5 | 10 | - | 1 | » All matches |
 | CONCACAF Champions Cup | 11 | 10 | 1 | 4 | 801 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 113 | 97 | 16 | 19 | 8.486 | 2 | - | 1 | 9 | 1 | - | » All matches |
| Total | 237 | 203 | 34 | 36 | 17.961 | 6 | - | - | 24 | 1 | 1 |