Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2014 |  | IK Sirius |  Sweden | Midfield | 12 |
| 01/2011 - 12/2012 |  | Syrianska FC | Sweden | Midfield | 6 |
| 01/2008 - 12/2010 |  | Aalesunds FK |  Norway | Midfield | 10 |
| 01/2003 - 12/2007 |  | Djurgårdens IF | Sweden | Midfield | 7 |
| 07/2001 - 12/2002 |  | Vålerenga IF | Norway | Midfield | |
| 01/1999 - 06/2001 |  | Raufoss IL | Norway | Midfield | |
| 07/1998 - 12/1998 |  | Empoli FC |  Italy | Midfield | |
| 01/1998 - 06/1998 |  | Degerfors IF | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 8 | 8 | - | 2 | 634 | 1 | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Eliteserien | 95 | 90 | 5 | 11 | 8.051 | 7 | 2 | - | 17 | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 154 | 150 | 4 | 18 | 13.205 | 9 | - | 4 | 24 | 1 | - | » All matches |
| Superettan | 26 | 24 | 2 | 5 | 2.159 | 2 | - | - | 3 | - | - | » All matches |
| Total | 290 | 279 | 11 | 36 | 24.679 | 19 | 2 | - | 44 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | - | 97 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 97 | - | - | - | - | - | - |