Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2026 |  | HB Tórshavn |  Faeroe Islands | Midfield | 11 |
| 01/2024 - 12/2024 | | HB Tórshavn | Faeroe Islands | Midfield | 20 |
| 07/2023 - 12/2023 |  | 07 Vestur | Faeroe Islands | Midfield | 77 |
| 01/2020 - 07/2023 | | HB Tórshavn | Faeroe Islands | Midfield | 20 |
| 07/2019 - 12/2019 |  | HB Tórshavn II | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 7 | 5 | 2 | 1 | 429 | - | - | - | - | - | - | » All matches |
| Betrideildin | 109 | 81 | 28 | 17 | 7.504 | 7 | - | 11 | 12 | - | - | » All matches |
| Steypakappingin | 9 | 5 | 4 | 1 | 561 | 2 | - | - | - | - | - | » All matches |
| Stórsteypadystur | 3 | 2 | 1 | - | 225 | 1 | - | - | - | - | - | » All matches |
| Total | 128 | 93 | 35 | 19 | 8.719 | 10 | - | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | - | 2 | - | 13 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 13 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 9 | 9 | - | 3 | 803 | - | - | 1 | 2 | - | - | » All matches |
| Total | 9 | 9 | - | 3 | 803 | - | - | 1 | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 2 | 1 | 1 | 1 | 120 | - | - | - | - | - | - | » All matches |
| U17 EURO Qualifiers | 2 | 2 | - | 2 | 101 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 3 | 221 | - | - | - | - | - | - |