Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2020 - 06/2028 |  | FC Fredericia |  Denmark | Manager |
| 08/2018 - 06/2019 |  | Silkeborg IF | Denmark | Manager |
| 07/2014 - 09/2015 |  | Slagelse B&I | Denmark | Manager |
| 12/2007 - 06/2013 |  | Skive IK | Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2008 | | Skive IK | Denmark | Midfield | |
| 01/2006 - 06/2007 | | Silkeborg IF | Denmark | Midfield | 8 |
| 07/2005 - 12/2005 |  | FC Midtjylland | Denmark | Midfield | 10 |
| 07/2003 - 06/2005 | | FC Midtjylland | Denmark | Midfield | 20 |
| 01/2001 - 06/2003 |  | Esbjerg fB | Denmark | Midfield | |
| 01/1999 - 12/2000 |  | NAC Breda |  Netherlands | Midfield | |
| 07/1996 - 12/1998 |  | Odense BK | Denmark | Midfield | |
| 07/1990 - 06/1996 | | Silkeborg IF | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 1 | 1 | 1 | 61 | - | - | - | - | - | - | » All matches |
| Europa League | 6 | 6 | - | 3 | 483 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 6 | 4 | 2 | 1 | 349 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - | » All matches |
| Superliga | 370 | 314 | 56 | 111 | 27.255 | 61 | 8 | - | 13 | 1 | - | » All matches |
| Eredivisie | 15 | 9 | 6 | 4 | 871 | - | - | 2 | - | - | - | » All matches |
| Eerste Divisie | 10 | 5 | 5 | 3 | 492 | 1 | - | - | - | - | - | » All matches |
| KNVB beker | 4 | 2 | 2 | 1 | 220 | 2 | - | - | - | - | - | » All matches |
| Total | 414 | 342 | 72 | 125 | 29.789 | 64 | 8 | - | 14 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO | 3 | 1 | 2 | - | 163 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 59 | - | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 1 | 222 | - | - | - | - | - | - |