Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | FC Nordsjælland |  Denmark | Ass. Coach |
| 11/2023 - 06/2025 |  | Odense BK | Denmark | Manager |
| 01/2022 - 11/2023 | | Odense BK | Denmark | Ass. Coach |
| 07/2016 - 12/2019 | | FC Nordsjælland | Denmark | Ass. Coach |
| 07/2011 - 06/2016 |  | FC Nordsjælland U19 | Denmark | Ass. Coach |
| 07/2010 - 06/2011 |  | BGA | Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2011 | | BGA | Denmark | Midfield | |
| 07/2008 - 06/2009 |  | BK Frem København | Denmark | Midfield | 11 |
| 07/2004 - 06/2008 | | FC Nordsjælland | Denmark | Midfield | 7 |
| 09/2002 - 06/2004 | | BK Frem København | Denmark | Midfield | 7 |
| 07/1997 - 08/2002 |  | Brøndby IF | Denmark | Midfield | 17 |
| 07/1995 - 06/1997 |  | Holstebro BK | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | - | 3 | - | 45 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | - | 4 | - | 66 | - | - | - | - | - | - | » All matches |
| Europa League | 4 | - | 4 | - | 61 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | - | 1 | - | 2 | - | - | - | - | - | - | » All matches |
| Superliga | 116 | 66 | 50 | 37 | 6.265 | 4 | - | - | 7 | - | - | » All matches |
| Total | 128 | 66 | 62 | 37 | 6.439 | 4 | - | - | 7 | - | - |