Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2008 |  | Welling United FC |  England | Defence | |
| 07/2004 - 01/2007 |  | Bristol Rovers | England | Defence | |
| 01/1998 - 07/2004 |  | Millwall FC | England | Defence | |
| 07/1994 - 01/1998 |  | Huddersfield Town | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 123 | 108 | 15 | 19 | 9.608 | 2 | - | - | 12 | - | - | » All matches |
| FA Cup | 17 | 17 | - | 6 | 1.449 | - | - | - | 2 | - | - | » All matches |
| League Cup | 13 | 13 | - | 2 | 1.151 | - | - | - | 1 | - | - | » All matches |
| League One | 42 | 42 | - | 6 | 3.658 | - | - | - | 10 | - | - | » All matches |
| League Two | 54 | 53 | 1 | 4 | 4.671 | - | - | - | 7 | - | 1 | » All matches |
| Total | 249 | 233 | 16 | 37 | 20.537 | 2 | - | - | 32 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 7 | 7 | - | - | 660 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 7 | - | - | 660 | - | - | - | 1 | - | - |