Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2023 - 12/2029 |  | Keflavík ÍF |  Iceland | Manager |
| 01/2022 - 08/2023 | | Keflavík ÍF | Iceland | Ass. Coach |
| 01/2018 - 12/2021 |  | Reynir Sandgerði | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 12/2016 | | Keflavík ÍF | Iceland | Defence | 4 |
| 09/2011 - 12/2011 |  | IK Start |  Norway | Defence | 21 |
| 01/2010 - 08/2011 | | Keflavík ÍF | Iceland | Defence | 4 |
| 07/2009 - 12/2009 | | Keflavík ÍF | Iceland | Defence | 8 |
| 01/2009 - 07/2009 |  | Apollon Limassol |  Cyprus | Defence | |
| 01/2005 - 12/2008 |  | Aalesunds FK | Norway | Defence | 3 |
| 01/2004 - 12/2004 | | Keflavík ÍF | Iceland | Defence | 4 |
| 01/1999 - 12/2003 | | Keflavík ÍF | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Besta deild | 108 | 108 | - | 4 | 9.560 | - | - | - | 20 | 1 | - | » All matches |
| Bikar | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 66 | 64 | 2 | 8 | 5.611 | 4 | - | 1 | 8 | 1 | - | » All matches |
| Total | 175 | 173 | 2 | 12 | 15.261 | 4 | - | - | 29 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 66 | - | - | - | - | - | - | » All matches |
| Friendlies | 1 | - | 1 | - | 11 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 77 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 EURO Qualifiers | 6 | 6 | - | 1 | 496 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 496 | - | - | - | 1 | - | - |