Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 02/2016 |  | Vejle BK |  Denmark | Midfield | 9 |
| 07/2012 - 06/2013 |  | Vejle Boldklub Kolding | Denmark | Midfield | 9 |
| 08/2011 - 06/2012 | | Vejle Boldklub Kolding | Denmark | Midfield | |
| 01/2010 - 08/2011 |  | FK Haugesund |  Norway | Midfield | 8 |
| 07/2006 - 12/2009 |  | Odds BK | Norway | Midfield | 19 |
| 01/2006 - 06/2006 |  | SønderjyskE | Denmark | Midfield | 32 |
| 04/2001 - 12/2005 |  | Aalborg BK | Denmark | Midfield | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | 2 | 153 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | - | 2 | - | 35 | - | - | - | - | - | - | » All matches |
| Superliga | 108 | 54 | 54 | 38 | 5.157 | 5 | - | - | 1 | - | - | » All matches |
| Eliteserien | 110 | 87 | 23 | 45 | 7.484 | 14 | - | 1 | 5 | - | - | » All matches |
| Total | 222 | 143 | 79 | 85 | 12.829 | 19 | - | - | 6 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 72 | - | - | - | - | - | - | » All matches |
| U21 EURO | 3 | 2 | 1 | - | 198 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 11 | 8 | 3 | 5 | 700 | 2 | - | - | - | - | - | » All matches |
| Total | 15 | 11 | 4 | 6 | 970 | 2 | - | - | - | - | - |