Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 12/2007 |  | Randaberg IL |  Norway | Midfield | |
| 01/2006 - 06/2007 |  | Viking FK | Norway | Midfield | 8 |
| 06/2005 - 12/2005 | | Viking FK | Norway | Midfield | 29 |
| 01/2002 - 06/2005 |  | GIF Sundsvall |  Sweden | Midfield | 7 |
| 01/2001 - 12/2001 |  | Moss FK | Norway | Defence | 19 |
| 01/2000 - 12/2000 |  | Rosenborg BK | Norway | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 3 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 1 | 1 | - | 92 | - | - | - | - | - | - | » All matches |
| Eliteserien | 53 | 36 | 17 | 10 | 3.376 | 1 | - | 1 | 3 | - | 1 | » All matches |
| Allsvenskan | 62 | 41 | 21 | 15 | 3.879 | 8 | 1 | 2 | 6 | 1 | - | » All matches |
| Total | 118 | 78 | 40 | 25 | 7.350 | 9 | 1 | - | 9 | 1 | 1 |