Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 12/2006 |  | Grótta |  Iceland | Midfield | |
| 06/2005 - 07/2006 |  | KR Reykjavík | Iceland | Midfield | |
| 05/2004 - 06/2005 |  | ÍB Vestmannaeyjar | Iceland | Midfield | 9 |
| 05/2000 - 05/2004 | | KR Reykjavík | Iceland | Midfield | 8 |
| 03/2000 - 05/2000 |  | Lillestrøm SK |  Norway | Midfield | |
| 11/1999 - 03/2000 |  | Stoke City |  England | Midfield | |
| 05/1999 - 11/1999 | | KR Reykjavík | Iceland | Midfield | |
| 01/1999 - 05/1999 |  | OFI Heraklion |  Greece | Midfield | |
| 05/1998 - 01/1999 | | KR Reykjavík | Iceland | Midfield | |
| 12/1997 - 04/1998 |  | FSV Zwickau |  Germany | Midfield | |
| 04/1997 - 12/1997 | | KR Reykjavík | Iceland | Midfield | |
| 01/1997 - 04/1997 |  | KSK Kermt |  Belgium | Midfield | |
| 01/1992 - 12/1996 | | KR Reykjavík | Iceland | Midfield | |
| 01/1990 - 12/1991 |  | UMF Grindavík | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | 4 | 418 | 1 | - | - | - | 1 | - | » All matches |
| Europa League | 2 | 2 | - | 1 | 155 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 6 | 6 | - | 3 | 502 | 1 | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 4 | 4 | - | 1 | 343 | 1 | - | - | - | - | - | » All matches |
| 2. Bundesliga | 12 | 11 | 1 | 4 | 953 | 1 | - | - | 2 | - | - | » All matches |
| Super League | 12 | 10 | 2 | 10 | 678 | 1 | - | - | 1 | - | - | » All matches |
| Eliteserien | 1 | - | 1 | - | 5 | - | - | - | - | - | - | » All matches |
| Total | 47 | 43 | 4 | 23 | 3.414 | 6 | - | - | 4 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 4 | - | 3 | 294 | 1 | - | - | 1 | - | - | » All matches |
| Friendlies | 16 | 9 | 7 | 7 | 776 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 2 | - | 2 | - | 16 | - | - | - | - | - | - | » All matches |
| Total | 22 | 13 | 9 | 10 | 1.086 | 1 | - | - | 2 | - | - |