Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2009 - 12/2009 |  | SV Meppen |  Germany | Manager |
| 07/2007 - 06/2009 |  | VfL Oldenburg | Germany | Manager |
| 07/2005 - 06/2006 | | SV Meppen | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2001 - 06/2002 |  | VfB Oldenburg | Germany | Defence |
| 01/2000 - 06/2001 |  | SV Wilhelmshaven | Germany | Defence |
| 07/1997 - 12/1999 |  | VfL Osnabrück | Germany | Defence |
| 01/1997 - 06/1997 | | SV Wilhelmshaven | Germany | Defence |
| 07/1995 - 12/1996 | | VfB Oldenburg | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 9 | 6 | 3 | 1 | 610 | - | - | - | 2 | - | - | » All matches |
| DFB-Pokal | 3 | 3 | - | 2 | 188 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 24 | 18 | 6 | 4 | 1.672 | 3 | - | - | 3 | - | - | » All matches |
| Promotion Round 2. Bundesliga | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 40 | 31 | 9 | 7 | 2.830 | 3 | - | - | 6 | - | - |