Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 06/2009 |  | MSC-Antaris |  Netherlands | Defence | |
| 07/2004 - 06/2006 |  | SC Cambuur | Netherlands | Defence | |
| 07/1999 - 06/2004 |  | Sc Heerenveen | Netherlands | Defence | 2 |
| 01/1997 - 06/1999 |  | SC Veendam | Netherlands | Defence | |
| 07/1994 - 12/1996 | | Sc Heerenveen | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 6 | 6 | - | - | 540 | 1 | - | - | 2 | - | - | » All matches |
| Europa League | 2 | 1 | 1 | - | 105 | - | - | - | - | - | - | » All matches |
| UI-Cup | 8 | 6 | 2 | 2 | 478 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 129 | 110 | 19 | 8 | 10.117 | 2 | - | 3 | 19 | - | - | » All matches |
| Eerste Divisie | 102 | 99 | 3 | 3 | 8.805 | 3 | - | - | 15 | - | 1 | » All matches |
| KNVB beker | 10 | 9 | 1 | 2 | 740 | - | - | - | 2 | - | - | » All matches |
| Total | 257 | 231 | 26 | 15 | 20.785 | 6 | - | - | 39 | - | 1 |