Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2022 - 08/2022 |  | sc Heerenveen U21 |  Netherlands | Manager |
| 07/2018 - 04/2019 |  | Harkemase Boys | Netherlands | Manager |
| 07/2014 - 06/2017 |  | Sc Heerenveen | Netherlands | Ass. Coach |
| 07/2014 - 10/2015 |  | sc Heerenveen (J) | Netherlands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 12/2005 |  | FC Groningen | Netherlands | Defence | |
| 07/2004 - 06/2005 |  | RKC Waalwijk | Netherlands | Defence | 16 |
| 07/2001 - 06/2004 | | Sc Heerenveen | Netherlands | Defence | 4 |
| 07/1996 - 06/2001 | | Sc Heerenveen | Netherlands | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Europa League | 1 | 1 | - | 1 | 68 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 4 | 4 | - | - | 390 | - | - | - | - | - | - | » All matches |
| UI-Cup | 5 | 5 | - | 4 | 344 | - | - | - | - | - | - | » All matches |
| Eredivisie | 146 | 131 | 15 | 11 | 11.973 | - | - | 1 | 24 | 1 | 2 | » All matches |
| KNVB beker | 6 | 5 | 1 | 1 | 436 | - | - | - | 3 | - | - | » All matches |
| Total | 164 | 148 | 16 | 17 | 13.391 | - | - | - | 28 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| U21 EURO | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 103 | - | - | - | - | - | - |