Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2027 |  | AB Argir |  Faeroe Islands | Midfield | 10 |
| 01/2025 - 12/2025 |  | Víkingur | Faeroe Islands | Midfield | 5 |
| 01/2024 - 01/2025 |  | Skála ÍF | Faeroe Islands | Midfield | 5 |
| 01/2023 - 12/2023 | | AB Argir | Faeroe Islands | Midfield | 9 |
| 01/2021 - 12/2022 | | AB Argir | Faeroe Islands | Midfield | 6 |
| 01/2020 - 12/2020 | | AB Argir | Faeroe Islands | Midfield | 27 |
| 01/2019 - 12/2019 | | AB Argir | Faeroe Islands | Midfield | 23 |
| 01/2018 - 12/2018 | | AB Argir | Faeroe Islands | Midfield | 11 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 2 | 121 | - | - | - | 1 | - | - | » All matches |
| Conference League Qual. | 1 | 1 | - | 1 | 68 | - | - | - | - | - | - | » All matches |
| Betrideildin | 131 | 115 | 16 | 29 | 10.165 | 13 | - | 15 | 28 | 1 | - | » All matches |
| Steypakappingin | 7 | 6 | 1 | 1 | 548 | - | - | 1 | 1 | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | 1 | 81 | - | - | - | 1 | - | - | » All matches |
| Relegation | 1 | - | 1 | - | 14 | - | - | - | - | - | - | » All matches |
| Total | 143 | 125 | 18 | 34 | 10.997 | 13 | - | 16 | 31 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 6 | 4 | 2 | 3 | 351 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 4 | 2 | 3 | 351 | - | - | - | 1 | - | - |