Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 06/2006 |  | Brighton & Hove Albion |  England | Midfield | |
| 01/2004 - 06/2004 |  | Chelsea FC | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 2 | 1 | 1 | - | 92 | - | - | - | - | - | - | » All matches |
| Championship | 44 | 33 | 11 | 13 | 2.944 | - | - | - | 4 | - | - | » All matches |
| FA Cup | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| Total | 49 | 37 | 12 | 14 | 3.313 | - | - | - | 5 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |