Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2029 |  | Preston North End |  England | Midfield | 8 |
| 08/2021 - 06/2024 | | Preston North End | England | Midfield | 13 |
| 07/2019 - 08/2021 |  | St. Johnstone FC |  Scotland | Midfield | 18 |
| 02/2019 - 06/2019 |  | Stranraer FC | Scotland | Midfield | |
| 07/2018 - 02/2019 | | St. Johnstone FC | Scotland | Midfield | 18 |
| 01/2018 - 06/2018 | | St. Johnstone FC | Scotland | Midfield | 37 |
| 07/2017 - 06/2018 |  | St. Johnstone FC (R) | Scotland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 2 | 2 | - | 1 | 180 | - | - | - | 1 | - | - | » All matches |
| Championship | 147 | 111 | 36 | 38 | 9.916 | 3 | - | 1 | 34 | - | - | » All matches |
| FA Cup | 8 | 7 | 1 | 3 | 669 | - | - | - | - | - | - | » All matches |
| League Cup | 10 | 5 | 5 | 4 | 694 | 2 | - | 2 | 1 | - | - | » All matches |
| Premiership | 71 | 63 | 8 | 6 | 5.812 | 6 | - | 3 | 13 | - | - | » All matches |
| League One | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 9 | 7 | 2 | - | 692 | - | - | - | 1 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | - | 711 | - | - | - | - | - | - | » All matches |
| Total | 259 | 205 | 54 | 52 | 18.944 | 11 | - | - | 51 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 9 | 9 | - | 3 | 768 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 9 | 6 | 3 | 4 | 550 | 1 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 4 | 3 | 1 | 3 | 255 | - | - | - | 2 | - | - | » All matches |
| Nations League B | 2 | 2 | - | 1 | 173 | - | - | - | - | - | - | » All matches |
| Nations League C | 11 | 6 | 5 | 2 | 550 | - | - | - | 1 | - | - | » All matches |
| Total | 35 | 26 | 9 | 13 | 2.296 | 1 | - | - | 5 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 5 | - | 1 | 441 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 531 | - | - | - | 1 | - | - |