Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2022 |  | El Paso Locomotive |  USA | Midfield | 6 |
| 02/2018 - 01/2019 |  | FC Cincinnati | USA | Midfield | 16 |
| 05/2016 - 12/2017 |  | Miami FC | USA | Midfield | 20 |
| 01/2016 - 05/2016 |  | Jacksonville Armada | USA | Midfield | 6 |
| 01/2014 - 12/2015 |  | Ottawa Fury |  Canada | Midfield | 6 |
| 07/2013 - 12/2013 |  | Shamrock Rovers |  Ireland | Midfield | 23 |
| 07/2012 - 06/2013 |  | Dundee United |  Scotland | Midfield | 10 |
| 01/2012 - 06/2012 | | Dundee United | Scotland | Midfield | 7 |
| 01/2009 - 12/2011 |  | Sligo Rovers | Ireland | Midfield | 6 |
| 07/2006 - 06/2007 |  | Boston United |  England | Midfield | |
| 07/2004 - 06/2006 |  | Scunthorpe United | England | Midfield | 12 |
| 07/2001 - 06/2004 |  | Sunderland AFC | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Premier League | 2 | - | 2 | - | 60 | - | - | - | - | - | - | » All matches |
| FA Cup | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| League One | 13 | 7 | 6 | 5 | 536 | - | - | - | - | - | 1 | » All matches |
| League Two | 13 | 9 | 4 | 3 | 863 | - | - | - | 2 | - | - | » All matches |
| Premier Division | 9 | 9 | - | 4 | 681 | 5 | - | - | 1 | - | 1 | » All matches |
| Premiership | 36 | 14 | 22 | 8 | 1.333 | - | - | - | 1 | - | - | » All matches |
| USL Championship | 121 | 100 | 21 | 18 | 9.270 | - | - | 3 | 26 | 1 | - | » All matches |
| U.S. Open Cup | 8 | 6 | 2 | - | 613 | - | - | - | 2 | - | - | » All matches |
| North American Soccer League | 68 | 65 | 3 | 13 | 5.732 | 3 | 1 | - | 9 | - | 1 | » All matches |
| Total | 279 | 218 | 61 | 51 | 19.831 | 9 | 1 | - | 42 | 1 | 3 |