Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2013 |  | Real Avilés |  Spain | Defence | 5 |
| 07/2008 - 06/2011 |  | CD Lealtad | Spain | Defence | |
| 07/2006 - 06/2008 |  | CD Numancia | Spain | Defence | 4 |
| 07/2005 - 06/2006 |  | Watford FC |  England | Defence | |
| 07/2004 - 06/2005 |  | Real Murcia | Spain | Defence | 5 |
| 08/2003 - 06/2004 |  | CD Alavés | Spain | Defence | 5 |
| 07/2001 - 07/2003 |  | Racing Santander | Spain | Defence | 5 |
| 07/1999 - 06/2001 | | Racing Santander | Spain | Defence | 22 |
| 07/1997 - 06/1999 | | Racing Santander | Spain | Defence | |
| 07/1995 - 06/1997 |  | Valencia CF | Spain | Defence | |
| 03/1994 - 06/1995 |  | Real Oviedo | Spain | Defence | |
| 07/1992 - 06/1994 |  | Real Oviedo B | Spain | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | - | 2 | - | 78 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 1 | 188 | - | - | - | 1 | - | - | » All matches |
| Primera División | 194 | 169 | 25 | 33 | 14.864 | 2 | - | - | 35 | 1 | 1 | » All matches |
| Segunda División | 103 | 94 | 9 | 10 | 8.315 | - | - | - | 14 | 1 | 1 | » All matches |
| Copa del Rey | 26 | 21 | 5 | 8 | 1.948 | - | - | - | 8 | - | 1 | » All matches |
| Total | 328 | 287 | 41 | 52 | 25.393 | 2 | - | - | 58 | 2 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Olympic Games | 1 | 1 | - | 1 | 65 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 65 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO | 1 | - | 1 | - | 10 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 7 | 6 | 1 | 2 | 586 | - | - | - | - | - | - | » All matches |
| Total | 8 | 6 | 2 | 2 | 596 | - | - | - | - | - | - |