Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2023 - 12/2024 |  | Hillerød Fodbold |  Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2007 - 06/2008 |  | FC Amager | Denmark | Midfield | |
| 09/2005 - 07/2007 |  | Viborg FF | Denmark | Midfield | 18 |
| 07/2004 - 09/2005 |  | Hansa Rostock |  Germany | Midfield | 8 |
| 07/2001 - 06/2004 |  | FC Nordsjælland | Denmark | Midfield | 20 |
| 07/1998 - 06/2001 |  | B.93 København | Denmark | Midfield | |
| 07/1997 - 06/1998 |  | PEC Zwolle |  Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | 3 | - | - | - | - | - | » All matches |
| Superliga | 93 | 83 | 10 | 22 | 7.347 | 11 | - | - | 16 | - | 1 | » All matches |
| Bundesliga | 16 | 8 | 8 | 5 | 739 | 1 | - | 2 | 2 | - | 1 | » All matches |
| DFB-Pokal | 2 | 2 | - | 1 | 195 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 74 | - | - | - | - | - | - | » All matches |
| Eerste Divisie | 8 | 2 | 6 | 2 | 195 | - | - | - | 1 | - | - | » All matches |
| Total | 124 | 99 | 25 | 30 | 8.910 | 15 | - | - | 19 | - | 2 |