Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2027 |  | União Leiria U23 |  Portugal | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 06/2005 |  | SC Lusitânia | Portugal | Defence | |
| 07/1993 - 06/2004 |  | União Leiria | Portugal | Defence | 2 |
| 07/1992 - 06/1993 |  | Sporting CP | Portugal | Defence | |
| 07/1991 - 06/1992 |  | SC Olhanense | Portugal | Defence | |
| 07/1990 - 06/1991 |  | Atlético CP | Portugal | Defence | |
| 07/1989 - 06/1990 |  | Seixal | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 246 | 244 | 2 | 15 | 21.673 | 9 | 3 | - | 77 | 4 | 1 | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 255 | 253 | 2 | 15 | 22.393 | 9 | 3 | - | 78 | 4 | 1 |