Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2026 |  | KÍ Klaksvík |  Faeroe Islands | Defence | 15 |
| 01/2019 - 12/2021 | | KÍ Klaksvík | Faeroe Islands | Defence | |
| 01/2013 - 12/2018 |  | EB/Streymur/Skála ÍF | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 8 | 7 | 1 | 2 | 670 | 4 | - | - | 1 | - | - | » All matches |
| Total | 8 | 7 | 1 | 2 | 670 | 4 | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | European Qualifiers League C | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Friendlies | 4 | 3 | 1 | 1 | 288 | - | - | - | 2 | - | - | » All matches |
| World Cup Qualifiers Europe | 4 | 1 | 3 | 1 | 118 | - | - | - | - | - | - | » All matches |
| EM-Quali Liga C | 4 | 3 | 1 | 3 | 191 | - | - | 1 | 1 | - | - | » All matches |
| Nations League C | 6 | 6 | - | - | 540 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 2 | 1 | - | 183 | - | - | - | - | - | - | » All matches |
| Total | 25 | 19 | 6 | 5 | 1.680 | 1 | - | - | 3 | - | - |