Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2020 - 12/2023 |  | HB Tórshavn |  Faeroe Islands | Defence |
| 01/2019 - 12/2019 |  | B36 Tórshavn | Faeroe Islands | Defence |
| 01/2018 - 12/2018 | | HB Tórshavn | Faeroe Islands | Defence |
| 01/2016 - 12/2017 | | B36 Tórshavn | Faeroe Islands | Defence |
| 01/2015 - 12/2015 |  | AB Argir/B36 Tórshavn | Faeroe Islands | Defence |
| 01/2014 - 12/2014 | | B36 Tórshavn | Faeroe Islands | Defence |
Club matches
| No data available. |
|---|
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup Qualifiers Europe | 10 | 8 | 2 | 1 | 734 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 3 | - | 3 | - | 23 | - | - | - | - | - | - | » All matches |
| Total | 13 | 8 | 5 | 1 | 757 | - | - | - | - | - | - |